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Changing Lifestyle Through Enrichment. Empowerment.

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I work with women who are exhausted because they sacrifice their needs for the sake of others and they are sick and tired of being people pleasers. I help them set healthy boundaries and learn self-love.

Coaching

Coaching Programs

Martha Williams is a Certified Health and Life Coach, Master Level Transformational Coach, from Health Coach Institute, as well as a certified trainer in the Clarity Catalyst program which is based on a Stanford University Master’s Degree Program in mindfulness and emotional intelligence. Her love of teaching and coaching stems from over 16 years experience as a social studies/civics teacher for the Lee County School system. Passionate about reaching a wider audience, Martha decided to pivot from teaching to coaching to reach more women and teen girls who struggle with emotional eating. She is committed to helping them build their self esteem and self worth, so that they can thrive from having a positive body image.
Live A Vibrant Life
90 Day Intensive

In this 90 day customized program, I provide a transformative journey that helps you reclaim your health, well-being, and ultimately your life.

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The Clarity Catalyst Course is based on a Stanford University master’s degree program that was developed in 1979 to cultivate creativity, authenticity and self- expression.
CIJ Clarity Catalyst
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In this powerful, life shifting, 8-week self-discovery course you will be given the blueprint to get clear on who you are and what you want. 

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CIJ Culture Catalyst Course is based on the Creativity in Business curriculum, a proven, state-of-the-art methodology that was created by Dr. Michael Ray at Stanford University.
CIJ Culture Catalyst
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This 8-week course is designed for corporate employees who will be given the blueprint to achieve a life work balance that will make them LOVE coming to work for you!

A powerful course created for kids and teens where they are able to discover their unique talents, learn valuable tools and self empowerment techniques that prepares them for success at school and in life.
CIJ For Kids & Teens
Insight For Life

A powerful course created for kids and teens where they are able to discover their unique talents, learn valuable tools and self empowerment techniques that prepares them for success at school and in life.

Martha Williams is a Certified Health and Life Coach, Master Level Transformational Coach, from Health Coach Institute, as well as a certified trainer in the Clarity Catalyst program which is based on a Stanford University Master’s Degree Program in mindfulness and emotional intelligence.  Her love of teaching and coaching stems from over 16 years experience as a social studies/civics teacher for the Lee County School system. Passionate about reaching a wider audience, Martha decided to pivot from teaching to coaching to reach more women and teen girls who struggle with emotional eating. She is committed to helping them build their self esteem and self worth, so that they can thrive from having a positive body image.

Martha
Williams

Martha Williams is a Certified Health and Life Coach, Master Level Transformational Coach, from Health Coach Institute, as well as a certified trainer in the Clarity Catalyst program which is based on a Stanford University Master’s Degree Program in mindfulness and emotional intelligence. 

 

My love of teaching and coaching stems from over 16 years experience as a social studies/civics teacher for the Lee County School system. Passionate about reaching a different audience inspired me to pivot from teaching to coaching. I work with women who are exhausted because they sacrifice their needs for the sake of others to please them. I help them set healthy boundaries and learn self-love.

Transformational Empowerment Coach
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Free Resources

Looking for tools to help you grow and manage life with confidence? We have curated resources that will help in every season of your life. 

What My Clients Are Saying...

LORI BENTON

In a world today where there’s so much corruption, negativity, and violence a lot of people find themselves lost and struggling. I can honestly say that I was one of those people. I’m so glad that I was chosen to be a part of Martha’s 90-day transformation. From day one she’s helped me learn more about myself, how to think before reacting, how to listen without speaking, how to take a moment to breathe, and how to practice being positive rather than negative and self-sabotaging. I now eat and breathe more mindfully. I want to thank you for allowing me to express myself and listening and not judging me.

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